So what is a demotivational poster, and how can it help you? Demotivational posters are amusing or sarcastic versions of the typical motivational poster. Motivational posters are posters that are designed for schools and offices that are supposed to affect the way we behave and feel.

They are typically strategically placed to cause us to make better decisions and be more productive. Demotivational posters, however, are created to amuse us and make us laugh. They can help us relieve stress, increase our overall health, and give our friends a little pick me up during an otherwise stressful day.

Stress can cause many physical symptoms, such as fatigue, headaches, insomnia, eating problems, cramps, backaches, stomach issues, stiff necks and more.

Studies have shown that when you are stressed, you are more than 50% more likely to suffer a heart attack, and twice as likely to suffer from diabetes. Your body releases cortisol, the stress hormone we have all heard so much about, and it wreaks havoc on our bodies.

We need a way to decrease our stress levels in order to stay healthy. Demotivational posters can help do just that!

You may be asking how a poster can affect your health. The answer, quite simply, is laughter. Studies prove that laughter really can be the best medicine, and the demotivational posters are sure to make you laugh.

A good chuckle can relieve tension and relax your muscles for up to 45 minutes. It also causes the release of endorphins, which are chemicals that make you feel good and even relieve pain. Laugher also keeps us healthy by increasing the function of our immune system, thereby reducing our susceptibility to disease and illness.

And laughter is good for your heart, because it increases blood flow and improves the way your blood vessels function. Just by taking time out to laugh a few times a day, you could improve your health by leaps and bounds. Why not check out the internet and take a minute to laugh right now?

It is easy to lose yourself in the amusing demotivational posters that others have created. You can pick your favorites and share them on MySpace, Facebook, Twitter and more. This can help provide a dose of this essential laughter to your friends as well. You can also quickly and easily create your own demotivational poster for all to see one several demotivational sites.

First, select your photo. You can upload one of your own, or you can choose a picture from anywhere on the Internet. Then insert the text you have chosen, and your demotivational poster is ready to share! You can also edit the text on the preexisting posters to better suit your taste and have a world of laughter.


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